Brenda Huber

Romance Author

What's New

New Title with Samhain!

Posted by Brenda Huber on March 1, 2016 at 2:10 PM

I'm pleased to announce Samhain has picked up the latest installment in The Chronicles of the Fallen Series, Demon of Vengeance!  This new title will be released in June 2016!

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Reply VaRiZXRqZ
5:15 PM on July 7, 2017 
OPTION TO Typical Synthetic Supplements Is Needed, Say Experts
Entire dietary supplements is currently a topic of worldwide interest. A profusion of evidence has recently emerged suggesting that common synthetic multivitamin supplements may be hazardous to your wellbeing. Goran Bjelakovic, a well known scientist from the School of Copenhagen, headed up an enormous meta-study that looked at the results of 67 placebo-controlled trials previously carried out to determine the effects of vitamin and anti-oxidant supplements on longevity. In the final end, the analysis mixed observations of 232 000 test subjects. Through the use of such a sizable population sample, a study can become much more powerful with regards to spotting large-scale trends and overcoming human being bias.
The results of the analysis, published in the Journal of the American Medical Association, were nothing less than shocking. Looking at patients with diabetes, cardiovascular disease and lung tumor, as well as healthy, normal individuals, there is no apparent advantage to taking popular fractionated supplements like Vitamin A, Supplement E, Vitamin C, Selenium, or beta-Carotene. In fact, the results proceeded to go in the contrary direction - there is a greater chance of loss of life (16 percent) among Vitamin A users, a 7 percent higher death count among beta-Carotene users, and a 4 percent mortality increase in Vitamin E users. Retinol and Beta-Carotene, marketed as anti-carcinogenic agents, may promote lung cancers. That is right - pills advertised as helping you towards an extended, healthier life are actually correlated with a speedier demise. This scholarly study used typical supplements on the market created from synthetic vitamins.
To add salt to the wound, a recent study published in the Uk Journal of Nutrition under the unimaginative name of "Ascorbic Acid Supplementation Does Not Attenuate Post-Exercise Muscle Soreness Pursuing Muscle-Damaging Exercise But May Delay The HEALING PROCESS" indicated that supplementation with anti-oxidants from synthetic sources may reverse lots of the beneficial ramifications of physical training.
Now, this isn't to say that anti-oxidants or vitamins are bad for you. Far from it - these supplements were created on the basis of solid science. Anti-oxidants are still believed to protect cells from the ravages of free radicals. The problem, rather, is the idea that you can get those advantages from synthetic isolated compounds. Disease and growing older are far more complicated than test-tube studies can account for usually. Furthermore, the issue of bioavailability is an ever-present concern. Many typical synthetic supplements include large sums of the advertised vitamin, but absence the additional substances needed to ensure that their key elements are actually soaked up by your body. Passing through the digestive tract straight, these 'miracle health remedies' often wind up doing little beyond giving people expensive urine. To the rescue...Entire Food Supplements.
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